hypnosis

 

 

 

Center for Personal Power  

 ....Helping enrich lives through Hypnosis!!

 


 

 

            

 

Stress - What it does. A tale!

 

A lecturer, when explaining stress management to an audience, raised a
glass of water and asked,

"How heavy is this glass of water?"
Answers called out ranged from 20g to
500g.

The lecturer replied, "The absolute weight doesn't matter.

It depends on how long you try to hold it.
If I hold it for a minute, that's not a problem.

If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight, but the longer I hold it, the
heavier it becomes."

He continued,

"And that's the way it is with stress management.
If we carry our burdens all the time, sooner or later,
as the burden becomes increasingly heavy,
we won't be able to carry on.

When we're refreshed, we can carry on with the burden.

So, before you return home tonight, put the burden of work down.
Don't carry it home.
You can pick it up tomorrow.
Here are some great ways of dealing with the burdens of life:

* Accept that some days you're the pigeon, and some days you're the
statue

* Always keep your words soft and sweet, just in case you have to eat
them

* Always read stuff that will make you look good if you die in the
middle of it.

* Drive carefully. It's not only cars that can be recalled by their
maker.
* If you can't be kind, at least have the decency to be vague.

* If you lend someone $20 and never see that person again, it was
probably worth it.

* It may be that your sole purpose in life is simply to serve as a
warning to others.

* Never put both feet in your mouth at the
same time, because then you won't have a leg to stand on.

* Nobody cares if you can't dance well. Just get up and dance.

* Since it's the early worm that gets eaten by the bird, sleep late.

* The second mouse gets the cheese.

* When everything' s coming your way, you're in the wrong lane.

* Birthdays are good for you. The more you have, the longer you live.

* Some mistake s are too much fun to only make once.

* We could learn a lot from crayons...
Some are sharp, some are pretty and some are dull. Some have weird
names, and all are different colors, but they all have to live in the
same box.

*A truly happy person is one who can enjoy the scenery on a detour.


 

 

What clients are saying about their experiences with Center for Personal Power:

 “I cannot thank you enough for the session.  My negative self-talk has been replaced with positive self-talk.  I am free!” J.G.

“I felt stuck, fat, ugly, scared and meaningless when I walked through Carole’s door.  Now I feel pride, hope, beauty in life and a clear sense of direction. I received the gift of my life back – in addition to guidance for weight control. L.O.

"I respond well to hypnosis. The nice thing about this program (smoking cessation) is its completeness...not just one or two sessions, then when needed...but a complete program with a determined number of visits. It's spread out over an extended period which , I think is really helpful, so as to identify my times more closely when I might be tempted to smoke again. Another really nice feature of this program is that it is individually tailored to the client. I think this is very important. It has worked for me! I recommend it!"  W.K.

“The experience was unbelievable – to smoke as long as I did and be rid of the bad habit smoothly and easily – as if I had never smoked – truly amazing!” M.P.

I had such a great experience with Carole.  I can’t tell you how much she has helped me.  God bless her.”  G.A.

“After a few sessions with Paul, my pain began to diminish….On an hour to hour basis, I consider myself pain free….It has been a wonderful experience, not only because I am pain free, but because I feel that I am a better and happier person, too!” L.S.

" Paul: I came to you at an extremely low point in my life. I had lost my beloved husband after a fierce fight with cancer, and then my brother a year later with the same disease. I was anxiety ridden, grieving and angry. I felt I had lost the most meaningful part of my life. My children are grown, I'm retired and the rest of my life had been predicated on my husband and I being together. I didn't know what  to do to stop the pain. Working with you for the past few months has been a pleasure and a privilege. I have come so far toward being a functioning, happy human being. I am more relaxed, calmer and, dare I say, more rational. You have guided me through many exercises in self-awareness that have enabled me to attain a more positive and balanced attitude toward my life, my family, and my friends. I have gone deep into hypnosis and come out more peaceful, more internally calm, and centered than I could have thought possible. I look forward to seeing you occasionally for 'tune ups' but know that I can move foreward in life on my own. Thank you so very much for guiding and mentoring me to a healthy and happy place in life. With deep gratitude, ' P.B.

“Over the years I have been blessed in that I have met people in my life that have been there for me at just the right time. Paul is one of those people….I will remain forever thankful and would recommend him and the process he uses to anyone who really wants to make needed changes in their life.  P.Y.

"My experience with Paul during these sessions has been eye opening. At first as much as I wanted to believe, that little voice kept a small nagging thought of doubt. But as I experienced the changes of thought and perception, doubt was overcome by trust and belief. The choices Paul has taught me to make for myself have empowered me to make positive choices and reactions to the negative elements in my life. I started out with heavy feelings of doubt, no confidence, and unsurety with the want of success and wealth. Now I have the confidence, determination, and goals to make success and wealth step out of the dream and into reality....  Thanks to these sessions, I feel more alive, serene, and confident than I ever could imagine. Thank you from my heart."  C.R.

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